Lose weight in 30 days is the best trainer replacement app and helps girls lose weight. With the help of the program, you can engage in a set of workouts aimed at all parts of the body, or select the waist, hips and abs separately. Lots of personalized advice, including a healthy diet to follow during the session. All exercises are shown in the form of a small animation, but if desired, users can play a video excerpt. The program is for the whole month, first as a beginner and so on to an expert.
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